Projek Diet Aullea: 1st Goal has been reached!

Thursday, May 28, 2009

1st Goal has been reached!

1st Goal - 89.9kg
flashback - 25/5/2009 - pagi yang indah.. timbang... muncul angka 89.8kg!!!

seronok giler sbb dah masuk angka 8 on 25 Mei 2009 yang lepas..
dah bertahun kot x merasa angka ni...
actually tahun lepas la paling worst aullea dalam angka 100 lebih je... xsangka lak dalam sebulan leh masuk angka 9 dan masuk dah 2 bulan diet ni angka 8 lak muncul..

now i must workout smart nak jauhkan diri dari angka 100..
and i'm looking foward to no.7... chaiyok2... keep going girl..

2nd Goal - 79.9kg

2 comments:

Dik Mal said...: This comment has been removed by the author.; May 29, 2009 at 9:57 AM
Becky said...: share la cmne u dpt buat tu...nak tahu nak tahu :); May 29, 2009 at 9:58 AM

My Scale

---CYC---

01/3/2011 - 85.2kg

12/3/2011 - 87kg (+1.8kg)

15/3/2011 - 85.9kg (-1.1kg)

17/3/2011 - 88.4kg (+2.5kg)

22/3/2011 - 83.6kg (-4.8kg)

29/3/2011 - 81.7kg (-1.9kg)

05/4/2011 - 81.6kg (-0.1kg)

12/4/2011 - 81.6kg (statik)

19/4/2011 - 80.8kg (-0.8kg)

25/4/2011 - 83.2kg (+2.4kg)

03/5/2011 - 81.1kg ( -2.1kg)

10/5/2011 - 79.5kg ( -1.6kg)

31/5/2011 - 78.4kg ( -1.1kg )

08/6/2011 - 81.0 kg (+2.6kg)

---PD50H---

13/06/2011 - 82.2kg (+1.2kg)

20/06/2011 - 79.9kg (-2.3kg)

27/06/2011 - 79.7kg (-0.2kg )

04/07/2011 - 78.5kg (-1.2kg )

11/07/2011 - 79.5kg (+1.0kg )

25/07/2011 - 79.9kg (+0.4kg)

---PERS & PDR---

01/08/2011 - 79.3kg (-0.5kg)

08/08/2011 - 77.3kg (-2.0kg)

15/08/2011 - 76.6kg (-0.7kg)

22/08/2011 - 75.0kg (-1.6kg)

29/08/2011 - 76.5kg (+1.5kg)

05/09/2011 - 78.0kg (+1.5kg)

Stop for Pregnancy :)

6/7/2012 - 85.5kg

16/7/2012 - 83.6kg

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