Wednesday, April 6, 2011

My bodyframe

Ambil pita ukur dan ukur pergelangan tangan anda kalau nak tentukan body frame.
Women Body Frame:
height under 5'2"small = wrist size less than 5.5"
medium = wrist size 5.5" to 5.75"
large = wrist size over 5.75"


height 5'2" to 5' 5"small = wrist size less than 6"
medium = wrist size 6" to 6.25"
large = wrist size over 6.25"


height over 5' 5"small = wrist size less than 6.25"
medium = wrist size 6.25" to 6.5"
large = wrist size over 6.5"

Ok, lea 5ft 2" lebih kurang 156cm.
dah ukur td pergelangan tgn 6"
so body frame lea ni saiz MEDIUM.
oh okay...dulu-dulu ingat rangka besar..heh (alasan xmo ngaku berat)

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